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Slow Sunday w/ Alma Studio

Sunday 4 October 10:00

Start your Sunday with a moment of calm and connection. Join us for a gentle slow flow yoga session, followed by a deeply relaxing sound journey and guided meditation by Alma Studio.

The morning begins with an accessible yoga practice designed to help you slow down, reconnect with your body and clear your mind. From the final relaxation pose (shavasana), you’ll be guided into a soothing sound journey, allowing you to unwind even further through meditation and healing sounds.

Afterwards, we’ll gather for a relaxed closing moment with a healthy snack and a refreshing drink. If the weather allows, we’ll enjoy this together outdoors. Programme

  • 10:00 AM – 11:00 AM | Slow Flow Yoga
  • 11:00 AM – 11:30 AM | Sound Journey & Guided Meditation
  • 11:30 AM – 12:15 PM | Healthy Snacks & Drinks
Tickets (including a drink & healthy bite) are €35 per person. Coming with a friend? Book a duo ticket for €60 and pay just €30 per person. Spots are limited, so get your ticket in time.

TICKETS

+32 3 / 302 30 20
antwerp@yust.com
Coveliersstraat 6,
2600 Antwerp

Follow us on the gram @yust.housing
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